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Last updated: Aug 9, 2026

Cracker Barrel

Hand-Breaded Fried Chicken Tenders

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Cracker Barrel Hand-Breaded Fried Chicken Tenders is fat-leaning, with about 45% of macro calories from fat. Each serving has 600 calories, 57g protein, 26g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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600

Calories

Per serving

57 g

Protein

26 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,140 mg93%

Total Carbohydrate 26 g9%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein57 g (38%)

Carbs26 g (17%)

Fat30 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 4 g14%

Sodium 2,140 mg93%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 57g protein and 600 calories.Yes

Lower carb26g carbs per serving.No

Low fat30g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hand-Breaded Fried Chicken Tenders has 420 more calories than 100% Premium Orange and 55g more protein. Compare

Hand-Breaded Fried Chicken Tenders has 450 more calories than 100% Pure Natural Syrup and 57g more protein. Compare

100% Premium Orange180 kcal · 2 g protein100% Pure Natural Syrup150 kcal · 0 g proteinAll-Day Pancake Breakfast940 kcal · 72 g proteinApple220 kcal · 0 g proteinApplesauce (Kid's Menu)50 kcal · 0 g proteinBacon Macaroni N' Cheese380 kcal · 13 g protein

Compare with 100% Premium Orange

Hand-Breaded Fried Chicken Tenders Compared With Nearby Items

Cracker Barrel Hand-Breaded Fried Chicken Tenders is listed in the Cracker Barrel Favorites category with 600 calories, 57g protein, 26g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Hand-Breaded Fried Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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