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Last updated: Aug 9, 2026

Cracker Barrel

Kids Fried Chicken Tenderloins (3 Tenders)

Kid's Lunch n' Dinner MenuPopular

Cracker Barrel Kids Fried Chicken Tenderloins (3 Tenders) is fat-leaning, with about 45% of macro calories from fat. Each serving has 300 calories, 29g protein, 13g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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300

Calories

Per serving

29 g

Protein

13 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,070 mg47%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein29 g (38%)

Carbs13 g (17%)

Fat15 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 2 g7%

Sodium 1,070 mg47%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 29g protein and 300 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Fried Chicken Tenderloins (3 Tenders) has 120 more calories than 100% Premium Orange and 27g more protein. Compare

Kids Fried Chicken Tenderloins (3 Tenders) has 150 more calories than 100% Pure Natural Syrup and 29g more protein. Compare

100% Premium Orange180 kcal · 2 g protein100% Pure Natural Syrup150 kcal · 0 g proteinAll-Day Pancake Breakfast940 kcal · 72 g proteinApple220 kcal · 0 g proteinApplesauce (Kid's Menu)50 kcal · 0 g proteinBacon Macaroni N' Cheese380 kcal · 13 g protein

Compare with 100% Premium Orange

Kids Fried Chicken Tenderloins (3 Tenders) Compared With Nearby Items

Cracker Barrel Kids Fried Chicken Tenderloins (3 Tenders) is listed in the Kid's Lunch n' Dinner Menu category with 300 calories, 29g protein, 13g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids Fried Chicken Tenderloins (3 Tenders) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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