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Last updated: Aug 9, 2026
Cracker Barrel

Kids Fruity Cereal

Kid's Breakfast MenuPopular

Cracker Barrel Kids Fruity Cereal is carb-leaning, with about 51% of macro calories from carb. Each serving has 190 calories, 5g protein, 24g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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190
Calories
Per serving
5 g
Protein
24 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 350 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein5 g (11%)
Carbs24 g (51%)
Fat8 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 350 mg15%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 5g protein and 190 calories.No
Lower carb24g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Fruity Cereal has 10 more calories than 100% Premium Orange and 3g more protein. Compare

Kids Fruity Cereal has 40 more calories than 100% Pure Natural Syrup and 5g more protein. Compare

Compare with 100% Premium Orange

Kids Fruity Cereal Compared With Nearby Items

Cracker Barrel Kids Fruity Cereal is listed in the Kid's Breakfast Menu category with 190 calories, 5g protein, 24g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kids Fruity Cereal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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