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Last updated: Aug 9, 2026
Cracker Barrel

Kids Mini Pancakes

Kid's Breakfast MenuPopular

Cracker Barrel Kids Mini Pancakes is carb-leaning, with about 72% of macro calories from carb. Each serving has 320 calories, 5g protein, 58g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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320
Calories
Per serving
5 g
Protein
58 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 1,320 mg57%
Total Carbohydrate 58 g21%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein5 g (6%)
Carbs58 g (72%)
Fat8 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 1,320 mg57%
Sugars 7 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 5g protein and 320 calories.No
Lower carb58g carbs per serving.No
Low fat8g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mini Pancakes has 140 more calories than 100% Premium Orange and 3g more protein. Compare

Kids Mini Pancakes has 170 more calories than 100% Pure Natural Syrup and 5g more protein. Compare

Compare with 100% Premium Orange

Kids Mini Pancakes Compared With Nearby Items

Cracker Barrel Kids Mini Pancakes is listed in the Kid's Breakfast Menu category with 320 calories, 5g protein, 58g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mini Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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