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Last updated: Aug 9, 2026

Cracker Barrel

Loaded Hashbrown Casserole Tots

Bagel BitesPopular

Cracker Barrel Loaded Hashbrown Casserole Tots is fat-leaning, with about 60% of macro calories from fat. Each serving has 610 calories, 19g protein, 42g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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610

Calories

Per serving

19 g

Protein

42 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,640 mg71%

Total Carbohydrate 42 g15%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein19 g (13%)

Carbs42 g (28%)

Fat40 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 1,640 mg71%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 19g protein and 610 calories.No

Lower carb42g carbs per serving.No

Low fat40g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Hashbrown Casserole Tots has 430 more calories than 100% Premium Orange and 17g more protein. Compare

Loaded Hashbrown Casserole Tots has 460 more calories than 100% Pure Natural Syrup and 19g more protein. Compare

100% Premium Orange180 kcal · 2 g protein100% Pure Natural Syrup150 kcal · 0 g proteinAll-Day Pancake Breakfast940 kcal · 72 g proteinApple220 kcal · 0 g proteinApplesauce (Kid's Menu)50 kcal · 0 g proteinBacon Macaroni N' Cheese380 kcal · 13 g protein

Compare with 100% Premium Orange

Loaded Hashbrown Casserole Tots Compared With Nearby Items

Cracker Barrel Loaded Hashbrown Casserole Tots is listed in the Bagel Bites category with 610 calories, 19g protein, 42g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Hashbrown Casserole Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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