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Last updated: Aug 9, 2026

Cracker Barrel

Signature Fried Apple French Toast Bake

Hot off the GriddlePopular

Cracker Barrel Signature Fried Apple French Toast Bake is carb-leaning, with about 56% of macro calories from carb. Each serving has 980 calories, 17g protein, 137g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

17 g

Protein

137 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 7 g35%

Trans Fat 1 g—

Cholesterol 210 mg70%

Sodium 840 mg37%

Total Carbohydrate 137 g50%

Dietary Fiber 4 g14%

Total Sugars 89 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein17 g (7%)

Carbs137 g (56%)

Fat41 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 4 g14%

Sodium 840 mg37%

Sugars 89 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 17g protein and 980 calories.No

Lower carb137g carbs per serving.No

Low fat41g total fat per serving.No

High sugar89g total sugars per serving.Yes

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Signature Fried Apple French Toast Bake has 800 more calories than 100% Premium Orange and 15g more protein. Compare

Signature Fried Apple French Toast Bake has 830 more calories than 100% Pure Natural Syrup and 17g more protein. Compare

100% Premium Orange180 kcal · 2 g protein100% Pure Natural Syrup150 kcal · 0 g proteinAll-Day Pancake Breakfast940 kcal · 72 g proteinApple220 kcal · 0 g proteinApplesauce (Kid's Menu)50 kcal · 0 g proteinBacon Macaroni N' Cheese380 kcal · 13 g protein

Compare with 100% Premium Orange

Signature Fried Apple French Toast Bake Compared With Nearby Items

Cracker Barrel Signature Fried Apple French Toast Bake is listed in the Hot off the Griddle category with 980 calories, 17g protein, 137g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Signature Fried Apple French Toast Bake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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