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Last updated: Aug 9, 2026
Cracker Barrel

Smoky Southern Grilled Chicken

Home Cooked ClassicsPopular

Cracker Barrel Smoky Southern Grilled Chicken is protein-leaning, with about 84% of macro calories from protein. Each serving has 280 calories, 58g protein, 0g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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280
Calories
Per serving
58 g
Protein
0 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 720 mg31%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein58 g (84%)
Carbs0 g (0%)
Fat5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

84% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 0 g0%
Sodium 720 mg31%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 58g protein and 280 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky Southern Grilled Chicken has 100 more calories than 100% Premium Orange and 56g more protein. Compare

Smoky Southern Grilled Chicken has 130 more calories than 100% Pure Natural Syrup and 58g more protein. Compare

Compare with 100% Premium Orange

Smoky Southern Grilled Chicken Compared With Nearby Items

Cracker Barrel Smoky Southern Grilled Chicken is listed in the Home Cooked Classics category with 280 calories, 58g protein, 0g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Smoky Southern Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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