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Last updated: Aug 9, 2026
Cracker Barrel

Southern Fried Chicken

Signature Fried ChickenPopular

Cracker Barrel Southern Fried Chicken is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,640 calories, 108g protein, 78g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,640
Calories
Per serving
108 g
Protein
78 g
Carbs
100 g
Fat

Nutrition Facts

Amount per serving

Calories1,640 kcal
% Daily Value*
Total Fat 100 g128%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 475 mg158%
Sodium 4,730 mg206%
Total Carbohydrate 78 g28%
Dietary Fiber 9 g32%
Total Sugars 0 g—
Protein 108 g216%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,640
kcal
Protein108 g (26%)
Carbs78 g (19%)
Fat100 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate410 min walk

About 164 minutes of running for these calories.

Key Nutrients

Protein 108 g216%
Fiber 9 g32%
Sodium 4,730 mg206%
Sugars 0 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 108g protein and 1,640 calories.Yes
Lower carb78g carbs per serving.No
Low fat100g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium4,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southern Fried Chicken has 1460 more calories than 100% Premium Orange and 106g more protein. Compare

Southern Fried Chicken has 1490 more calories than 100% Pure Natural Syrup and 108g more protein. Compare

Compare with 100% Premium Orange

Southern Fried Chicken Compared With Nearby Items

Cracker Barrel Southern Fried Chicken is listed in the Signature Fried Chicken category with 1,640 calories, 108g protein, 78g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Southern Fried Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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