Last updated: Aug 9, 2026
Cracker Barrel

Southern Fried Chicken, Full Order

Family Meal Baskets To-GoPopular

Cracker Barrel Southern Fried Chicken, Full Order is fat-leaning, with about 55% of macro calories from fat. Each serving has 4,930 calories, 325g protein, 234g carbs, and 300g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
4,930
Calories
Per serving
325 g
Protein
234 g
Carbs
300 g
Fat

Nutrition Facts

Amount per serving

Calories4,930 kcal
% Daily Value*
Total Fat 300 g385%
Saturated Fat 70 g350%
Trans Fat 0 g—
Cholesterol 1,430 mg477%
Sodium 14,200 mg617%
Total Carbohydrate 234 g85%
Dietary Fiber 26 g93%
Total Sugars 0 g—
Protein 325 g650%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,930
kcal
Protein325 g (26%)
Carbs234 g (19%)
Fat300 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1233 min walk

About 493 minutes of running for these calories.

Key Nutrients

Protein 325 g650%
Fiber 26 g93%
Sodium 14,200 mg617%
Sugars 0 g—
Saturated Fat 70 g350%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 325g protein and 4,930 calories.Yes
Lower carb234g carbs per serving.No
Low fat300g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium14,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Family Meal Baskets To-Go

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southern Fried Chicken, Full Order has 4750 more calories than 100% Premium Orange and 323g more protein. Compare

Southern Fried Chicken, Full Order has 4780 more calories than 100% Pure Natural Syrup and 325g more protein. Compare

Compare with 100% Premium Orange

Southern Fried Chicken, Full Order Compared With Nearby Items

Compared with All-Day Pancake Breakfast, another Family Meal Baskets To-Go item at Cracker Barrel, Southern Fried Chicken, Full Order has 3990 more calories than it and 253g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southern Fried Chicken, Full Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI