Last updated: Aug 9, 2026
Cracker Barrel

Sweet Potato Casserole, Full Order

Family Meal SidesPopular

Cracker Barrel Sweet Potato Casserole, Full Order is carb-leaning, with about 78% of macro calories from carb. Each serving has 1,400 calories, 15g protein, 273g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,400
Calories
Per serving
15 g
Protein
273 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 273 g99%
Dietary Fiber 17 g61%
Total Sugars 213 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400
kcal
Protein15 g (4%)
Carbs273 g (78%)
Fat28 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 17 g61%
Sodium 640 mg28%
Sugars 213 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 15g protein and 1,400 calories.No
Lower carb273g carbs per serving.No
Low fat28g total fat per serving.No
High sugar213g total sugars per serving.Yes
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Casserole, Full Order has 1220 more calories than 100% Premium Orange and 13g more protein. Compare

Sweet Potato Casserole, Full Order has 1250 more calories than 100% Pure Natural Syrup and 15g more protein. Compare

Compare with 100% Premium Orange

Sweet Potato Casserole, Full Order Compared With Nearby Items

Cracker Barrel Sweet Potato Casserole, Full Order is listed in the Family Meal Sides category with 1,400 calories, 15g protein, 273g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Casserole, Full Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI