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Last updated: Aug 9, 2026
Cracker Barrel

Turkey Noodle, Bowl

Hot SoupsPopular

Cracker Barrel Turkey Noodle, Bowl is protein-leaning, with about 52% of macro calories from protein. Each serving has 250 calories, 32g protein, 24g carbs, and 2.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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250
Calories
Per serving
32 g
Protein
24 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 1,290 mg56%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein32 g (52%)
Carbs24 g (39%)
Fat2.5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 3 g11%
Sodium 1,290 mg56%
Sugars 8 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 32g protein and 250 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar8g total sugars per serving.No
High sodium1,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey Noodle, Bowl has 70 more calories than 100% Premium Orange and 30g more protein. Compare

Turkey Noodle, Bowl has 100 more calories than 100% Pure Natural Syrup and 32g more protein. Compare

Compare with 100% Premium Orange

Turkey Noodle, Bowl Compared With Nearby Items

Cracker Barrel Turkey Noodle, Bowl is listed in the Hot Soups category with 250 calories, 32g protein, 24g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Noodle, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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