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Last updated: Aug 9, 2026
Cracker Barrel

Turnip Greens, Full Order

Family Meal SidesPopular

Cracker Barrel Turnip Greens, Full Order is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,080 calories, 78g protein, 155g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,080
Calories
Per serving
78 g
Protein
155 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,960 mg85%
Total Carbohydrate 155 g56%
Dietary Fiber 50 g179%
Total Sugars 3 g—
Protein 78 g156%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein78 g (29%)
Carbs155 g (58%)
Fat16 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 78 g156%
Fiber 50 g179%
Sodium 1,960 mg85%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 78g protein and 1,080 calories.Yes
Lower carb155g carbs per serving.No
Low fat16g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turnip Greens, Full Order has 900 more calories than 100% Premium Orange and 76g more protein. Compare

Turnip Greens, Full Order has 930 more calories than 100% Pure Natural Syrup and 78g more protein. Compare

Compare with 100% Premium Orange

Turnip Greens, Full Order Compared With Nearby Items

Cracker Barrel Turnip Greens, Full Order is listed in the Family Meal Sides category with 1,080 calories, 78g protein, 155g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Turnip Greens, Full Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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