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Last updated: Aug 9, 2026

Cracker Barrel

Vanilla Latte, Hot

BeveragesPopular

Cracker Barrel Vanilla Latte, Hot is carb-leaning, with about 63% of macro calories from carb. Each serving has 280 calories, 7g protein, 43g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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280

Calories

Per serving

7 g

Protein

43 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 115 mg5%

Total Carbohydrate 43 g16%

Dietary Fiber 0 g0%

Total Sugars 41 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein7 g (10%)

Carbs43 g (63%)

Fat8 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 115 mg5%

Sugars 41 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 7g protein and 280 calories.No

Lower carb43g carbs per serving.No

Low fat8g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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100% Premium Orange180 kcal · 2 g protein Apple220 kcal · 0 g protein

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Quick comparisons

Vanilla Latte, Hot has 100 more calories than 100% Premium Orange and 5g more protein. Compare

Vanilla Latte, Hot has 130 more calories than 100% Pure Natural Syrup and 7g more protein. Compare

100% Premium Orange180 kcal · 2 g protein100% Pure Natural Syrup150 kcal · 0 g proteinAll-Day Pancake Breakfast940 kcal · 72 g proteinApple220 kcal · 0 g proteinApplesauce (Kid's Menu)50 kcal · 0 g proteinBacon Macaroni N' Cheese380 kcal · 13 g protein

Compare with 100% Premium Orange

Vanilla Latte, Hot Compared With Nearby Items

Compared with Apple, another Beverages item at Cracker Barrel, Vanilla Latte, Hot has 60 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Latte, Hot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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