Black Tea vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Black Tea is lowest in calories, while Add Buffalo Sauce gives the most protein.

Lowest calories

Black Tea

6 kcal

Highest protein

Add Buffalo Sauce

2.3 g protein

Lowest carbs

Black Tea

1.8 g carbs

Lowest sodium

Black Tea

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black TeaMade In-House Drinks - Regular	6 kcal	0 g	1.8 g	0 g	0 g	0 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Black Tea if your priority is keeping calories lower. It has 6 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Black Tea is the lighter sodium pick at 0mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.