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Nutrition comparison
Black Tea vs Add Corn Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.
Quick answer
Black Tea is lowest in calories, while Add Corn Salsa gives the most protein.
Add all to calculatorLowest calories
Black Tea
6 kcal
Highest protein
Add Corn Salsa
0.9 g protein
Lowest carbs
Black Tea
1.8 g carbs
Lowest sodium
Black Tea
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black TeaMade In-House Drinks - Regular | 6 kcal | 0 g | 1.8 g | 0 g | 0 g | 0 mg |
| Add Corn SalsaFlavor Bar Salsas & Sauces | 44 kcal | 0.9 g | 5.2 g | 2.5 g | 0.9 g | 20 mg |
Which should you choose?
Choose Black Tea if your priority is keeping calories lower. It has 6 calories per serving.
Choose Add Corn Salsa if you want the most protein. It has 0.9g protein per serving.
If sodium matters, Black Tea is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.
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