Nutrition comparison

Black Tea vs Add Corn Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Black Tea is lowest in calories, while Add Corn Salsa gives the most protein.

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Lowest calories
Black Tea
9 kcal
Highest protein
Add Corn Salsa
0.9 g protein
Lowest carbs
Black Tea
2.8 g carbs
Lowest sodium
Black Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black TeaMade In-House Drinks - Large9 kcal0 g2.8 g0 g0 g0 mg
Add Corn SalsaFlavor Bar Salsas & Sauces44 kcal0.9 g5.2 g2.5 g0.9 g20 mg

Which should you choose?

Choose Black Tea if your priority is keeping calories lower. It has 9 calories per serving.

Choose Add Corn Salsa if you want the most protein. It has 0.9g protein per serving.

If sodium matters, Black Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.

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