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Nutrition comparison
Breakfast Bowl vs Add Corn Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.
Quick answer
Add Corn Salsa is lowest in calories, while Breakfast Bowl gives the most protein.
Add all to calculatorLowest calories
Add Corn Salsa
44 kcal
Highest protein
Breakfast Bowl
22.9 g protein
Lowest carbs
Breakfast Bowl
1.3 g carbs
Lowest sodium
Add Corn Salsa
19.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast BowlBreakfast Nutrition information shown includes eggs and does not include tortilla choice. Please see below for nutrition information for other customization options. | 280 kcal | 22.9 g | 1.3 g | 19.6 g | 0 g | 312 mg |
| Add Corn SalsaFlavor Bar Salsas & Sauces | 44 kcal | 0.9 g | 5.2 g | 2.5 g | 0.9 g | 20 mg |
Which should you choose?
Choose Add Corn Salsa if your priority is keeping calories lower. It has 44 calories per serving.
Choose Breakfast Bowl if you want the most protein. It has 22.9g protein per serving.
If sodium matters, Add Corn Salsa is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.
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