Nutrition comparison

Buffalo Sauce vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Buffalo Sauce is lowest in calories, while Add Buffalo Sauce gives the most protein.

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Lowest calories
Buffalo Sauce
17 kcal
Highest protein
Add Buffalo Sauce
2.3 g protein
Lowest carbs
Buffalo Sauce
0.7 g carbs
Lowest sodium
Buffalo Sauce
232.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo SauceSauces - Lettuce Wraps17 kcal0.6 g0.7 g1.4 g0 g232 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces70 kcal2.3 g2.7 g5.7 g0.1 g929 mg

Which should you choose?

Choose Buffalo Sauce if your priority is keeping calories lower. It has 17 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Buffalo Sauce is the lighter sodium pick at 232mg.

Compare as a meal

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.

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