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Nutrition comparison
Buffalo Sauce vs Add Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.
Quick answer
Buffalo Sauce is lowest in calories, while Add Buffalo Sauce gives the most protein.
Add all to calculatorLowest calories
Buffalo Sauce
35 kcal
Highest protein
Add Buffalo Sauce
2.3 g protein
Lowest carbs
Buffalo Sauce
1.3 g carbs
Lowest sodium
Buffalo Sauce
464.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo SauceSauces - Small Bowls | 35 kcal | 1.2 g | 1.3 g | 2.8 g | 0 g | 464 mg |
| Add Buffalo SauceFlavor Bar Salsas & Sauces | 70 kcal | 2.3 g | 2.7 g | 5.7 g | 0.1 g | 929 mg |
Which should you choose?
Choose Buffalo Sauce if your priority is keeping calories lower. It has 35 calories per serving.
Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.
If sodium matters, Buffalo Sauce is the lighter sodium pick at 464mg.
Compare as a meal
Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.
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