Caesar Wrap vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Buffalo Sauce is lowest in calories, while Caesar Wrap gives the most protein.

Lowest calories

Add Buffalo Sauce

70 kcal

Highest protein

Caesar Wrap

33.8 g protein

Lowest carbs

Add Buffalo Sauce

2.7 g carbs

Lowest sodium

Caesar Wrap

635.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar WrapWraps Nutrition information shown using brown rice and grilled chicken and does not include tortilla choice. Please see below for nutrition information for other customization options.	476 kcal	33.8 g	26.3 g	26.6 g	2.6 g	636 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Caesar Wrap if you want the most protein. It has 33.8g protein per serving.

If sodium matters, Caesar Wrap is the lighter sodium pick at 636mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.