Cauliflower Rice vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Cauliflower Rice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cauliflower Rice

56 kcal

Highest protein

Cauliflower Rice

4.3 g protein

Lowest carbs

Add Buffalo Sauce

2.7 g carbs

Lowest sodium

Cauliflower Rice

67.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cauliflower RiceBases - Regular Bowls	56 kcal	4.3 g	11.2 g	0.6 g	4.5 g	68 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Cauliflower Rice if your priority is keeping calories lower. It has 56 calories per serving.

Choose Cauliflower Rice if you want the most protein. It has 4.3g protein per serving.

If sodium matters, Cauliflower Rice is the lighter sodium pick at 68mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.