Chocolate Chai vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Chocolate Chai is lowest in calories, while Add Buffalo Sauce gives the most protein.

Lowest calories

Chocolate Chai

41 kcal

Highest protein

Add Buffalo Sauce

2.3 g protein

Lowest carbs

Add Buffalo Sauce

2.7 g carbs

Lowest sodium

Chocolate Chai

44.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate ChaiMade In-House Drinks - Regular	41 kcal	0.3 g	8.8 g	0.7 g	0 g	44 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Chocolate Chai if your priority is keeping calories lower. It has 41 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Chocolate Chai is the lighter sodium pick at 44mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.