Falafel vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Buffalo Sauce is lowest in calories, while Falafel gives the most protein.

Lowest calories

Add Buffalo Sauce

70 kcal

Highest protein

Falafel

6.4 g protein

Lowest carbs

Add Buffalo Sauce

2.7 g carbs

Lowest sodium

Falafel

270.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
FalafelProteins - Small Bowls & Kids Menu	212 kcal	6.4 g	22.2 g	11.6 g	5.5 g	271 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Falafel if you want the most protein. It has 6.4g protein per serving.

If sodium matters, Falafel is the lighter sodium pick at 271mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.