Gluten Free Garlic Ginger vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Gluten Free Garlic Ginger is lowest in calories, while Add Buffalo Sauce gives the most protein.

Lowest calories

Gluten Free Garlic Ginger

26 kcal

Highest protein

Add Buffalo Sauce

2.3 g protein

Lowest carbs

Gluten Free Garlic Ginger

0.9 g carbs

Lowest sodium

Gluten Free Garlic Ginger

539.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Garlic GingerSauces - Lettuce Wraps	26 kcal	1.1 g	0.9 g	2.1 g	0 g	539 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Gluten Free Garlic Ginger if your priority is keeping calories lower. It has 26 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Gluten Free Garlic Ginger is the lighter sodium pick at 539mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.