Nutrition comparison

Gluten Free Thai vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Gluten Free Thai is lowest in calories, while Add Buffalo Sauce gives the most protein.

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Lowest calories
Gluten Free Thai
60 kcal
Highest protein
Add Buffalo Sauce
2.3 g protein
Lowest carbs
Add Buffalo Sauce
2.7 g carbs
Lowest sodium
Gluten Free Thai
177.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free ThaiSauces - Lettuce Wraps60 kcal1.7 g4.6 g4 g0 g178 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces70 kcal2.3 g2.7 g5.7 g0.1 g929 mg

Which should you choose?

Choose Gluten Free Thai if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Gluten Free Thai is the lighter sodium pick at 178mg.

Compare as a meal

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.

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