Nutrition comparison

Jalapeno Cilantro Sauce vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Jalapeno Cilantro Sauce is lowest in calories, while Add Buffalo Sauce gives the most protein.

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Lowest calories
Jalapeno Cilantro Sauce
4 kcal
Highest protein
Add Buffalo Sauce
2.3 g protein
Lowest carbs
Jalapeno Cilantro Sauce
0.4 g carbs
Lowest sodium
Jalapeno Cilantro Sauce
14.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Cilantro SauceSauces - Lettuce Wraps4 kcal0.1 g0.4 g0.2 g0.1 g14 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces70 kcal2.3 g2.7 g5.7 g0.1 g929 mg

Which should you choose?

Choose Jalapeno Cilantro Sauce if your priority is keeping calories lower. It has 4 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Jalapeno Cilantro Sauce is the lighter sodium pick at 14mg.

Compare as a meal

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.

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