Nutrition comparison

Lavender Kombucha vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Lavender Kombucha is lowest in calories, while Add Buffalo Sauce gives the most protein.

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Lowest calories
Lavender Kombucha
20 kcal
Highest protein
Add Buffalo Sauce
2.3 g protein
Lowest carbs
Add Buffalo Sauce
2.7 g carbs
Lowest sodium
Lavender Kombucha
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lavender KombuchaKombuchas20 kcal0 g5 g0 g0 g0 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces70 kcal2.3 g2.7 g5.7 g0.1 g929 mg

Which should you choose?

Choose Lavender Kombucha if your priority is keeping calories lower. It has 20 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Lavender Kombucha is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.

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