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Nutrition comparison
Lavender Kombucha vs Add Corn Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.
Quick answer
Lavender Kombucha is lowest in calories, while Add Corn Salsa gives the most protein.
Add all to calculatorLowest calories
Lavender Kombucha
20 kcal
Highest protein
Add Corn Salsa
0.9 g protein
Lowest carbs
Lavender Kombucha
5 g carbs
Lowest sodium
Lavender Kombucha
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lavender KombuchaKombuchas | 20 kcal | 0 g | 5 g | 0 g | 0 g | 0 mg |
| Add Corn SalsaFlavor Bar Salsas & Sauces | 44 kcal | 0.9 g | 5.2 g | 2.5 g | 0.9 g | 20 mg |
Which should you choose?
Choose Lavender Kombucha if your priority is keeping calories lower. It has 20 calories per serving.
Choose Add Corn Salsa if you want the most protein. It has 0.9g protein per serving.
If sodium matters, Lavender Kombucha is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.
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