Pesto Sauce vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Buffalo Sauce is lowest in calories, while Pesto Sauce gives the most protein.

Lowest calories

Add Buffalo Sauce

70 kcal

Highest protein

Pesto Sauce

3 g protein

Lowest carbs

Pesto Sauce

2.5 g carbs

Lowest sodium

Pesto Sauce

330.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pesto SauceSauces - Wraps	108 kcal	3 g	2.5 g	9.8 g	0 g	331 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Pesto Sauce if you want the most protein. It has 3g protein per serving.

If sodium matters, Pesto Sauce is the lighter sodium pick at 331mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.