Plant Based Chicken vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Buffalo Sauce is lowest in calories, while Plant Based Chicken gives the most protein.

Lowest calories

Add Buffalo Sauce

70 kcal

Highest protein

Plant Based Chicken

17 g protein

Lowest carbs

Add Buffalo Sauce

2.7 g carbs

Lowest sodium

Plant Based Chicken

382.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plant Based ChickenProteins - Tostada	111 kcal	17 g	6 g	2.6 g	5.1 g	383 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Plant Based Chicken if you want the most protein. It has 17g protein per serving.

If sodium matters, Plant Based Chicken is the lighter sodium pick at 383mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.