Nutrition comparison

Plant Based Chicken vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Buffalo Sauce is lowest in calories, while Plant Based Chicken gives the most protein.

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Lowest calories
Add Buffalo Sauce
70 kcal
Highest protein
Plant Based Chicken
19.8 g protein
Lowest carbs
Add Buffalo Sauce
2.7 g carbs
Lowest sodium
Plant Based Chicken
446.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Plant Based ChickenProteins - Breakfast Wrap & Burrito129 kcal19.8 g6.9 g3 g6 g447 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces70 kcal2.3 g2.7 g5.7 g0.1 g929 mg

Which should you choose?

Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Plant Based Chicken if you want the most protein. It has 19.8g protein per serving.

If sodium matters, Plant Based Chicken is the lighter sodium pick at 447mg.

Compare as a meal

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.

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