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Nutrition comparison
Pork Carnitas vs Add Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.
Quick answer
Add Buffalo Sauce is lowest in calories, while Pork Carnitas gives the most protein.
Add all to calculatorLowest calories
Add Buffalo Sauce
70 kcal
Highest protein
Pork Carnitas
25.3 g protein
Lowest carbs
Pork Carnitas
0 g carbs
Lowest sodium
Pork Carnitas
333.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pork CarnitasProteins - Wraps | 284 kcal | 25.3 g | 0 g | 20.7 g | 0 g | 333 mg |
| Add Buffalo SauceFlavor Bar Salsas & Sauces | 70 kcal | 2.3 g | 2.7 g | 5.7 g | 0.1 g | 929 mg |
Which should you choose?
Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.
Choose Pork Carnitas if you want the most protein. It has 25.3g protein per serving.
If sodium matters, Pork Carnitas is the lighter sodium pick at 333mg.
Compare as a meal
Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.
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