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Nutrition comparison
Santa Fe Salad vs Add Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.
Quick answer
Add Buffalo Sauce is lowest in calories, while Santa Fe Salad gives the most protein.
Add all to calculatorLowest calories
Add Buffalo Sauce
70 kcal
Highest protein
Santa Fe Salad
8.7 g protein
Lowest carbs
Add Buffalo Sauce
2.7 g carbs
Lowest sodium
Santa Fe Salad
425.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Santa Fe SaladSalads Nutrition information includes dressing. | 263 kcal | 8.7 g | 26.7 g | 14.9 g | 6.7 g | 426 mg |
| Add Buffalo SauceFlavor Bar Salsas & Sauces | 70 kcal | 2.3 g | 2.7 g | 5.7 g | 0.1 g | 929 mg |
Which should you choose?
Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.
Choose Santa Fe Salad if you want the most protein. It has 8.7g protein per serving.
If sodium matters, Santa Fe Salad is the lighter sodium pick at 426mg.
Compare as a meal
Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.
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