Sweet and Sour Sauce vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Sweet and Sour Sauce is lowest in calories, while Add Buffalo Sauce gives the most protein.

Lowest calories

Sweet and Sour Sauce

65 kcal

Highest protein

Add Buffalo Sauce

2.3 g protein

Lowest carbs

Add Buffalo Sauce

2.7 g carbs

Lowest sodium

Sweet and Sour Sauce

0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet and Sour SauceSauces - Regular Bowls	65 kcal	0 g	16.4 g	0 g	0.1 g	0 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Sweet and Sour Sauce if your priority is keeping calories lower. It has 65 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Sweet and Sour Sauce is the lighter sodium pick at 0mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.