NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Crazy Bowls & Wraps

BBQ Sauce

Sauces - Small BowlsPopular

Crazy Bowls & Wraps BBQ Sauce is carb-leaning, with about 99% of macro calories from carb. Each serving has 65 calories, 0.1g protein, 16.4g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz (30g)
Serving Size
30 g
Serving Weight
Add to Meal Ask AI about this item
65
Calories
Per serving
0.1 g
Protein
16.4 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories65 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16.4 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

65
kcal
Protein0.1 g (1%)
Carbs16.4 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 15 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.1g protein and 65 calories.No
Lower carb16.4g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar15g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Sauce has 4 fewer calories than Add Buffalo Sauce and 2.2g less protein. Compare

BBQ Sauce has 21 more calories than Add Corn Salsa and 0.7g less protein. Compare

Compare with Add Buffalo Sauce

BBQ Sauce Compared With Nearby Items

Crazy Bowls & Wraps BBQ Sauce is listed in the Sauces - Small Bowls category with 65 calories, 0.1g protein, 16.4g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI