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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Brown Rice

Bases - Small & Kids BowlsPopular

Crazy Bowls & Wraps Brown Rice is carb-leaning, with about 85% of macro calories from carb. Each serving has 191 calories, 3.9g protein, 40g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

6 oz (170.1g)
Serving Size
170.1 g
Serving Weight
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191
Calories
Per serving
3.9 g
Protein
40 g
Carbs
1.4 g
Fat

Nutrition Facts

Amount per serving

Calories191 kcal
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0.3 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 3.1 g11%
Total Sugars 0 g—
Protein 3.9 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

191
kcal
Protein3.9 g (8%)
Carbs40 g (85%)
Fat1.4 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3.9 g8%
Fiber 3.1 g11%
Sodium 2 mg0%
Sugars 0 g—
Saturated Fat 0.3 g1%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3.9g protein and 191 calories.No
Lower carb40g carbs per serving.No
Low fat1.4g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium2mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Brown Rice Compared With Nearby Items

Crazy Bowls & Wraps Brown Rice is listed in the Bases - Small & Kids Bowls category with 191 calories, 3.9g protein, 40g carbs, and 1.4g fat per serving.

Data Source and Methodology

Nutrition values for Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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