Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Buffalo Wrap

Wraps Nutrition information shown using brown rice and grilled chicken and does not include tortilla choice. Please see below for nutrition information for other customization options.Popular

Crazy Bowls & Wraps Buffalo Wrap has a relatively balanced macro split: 42% protein, 29% carbs, and 29% fat. Each serving has 323 calories, 34.2g protein, 23.6g carbs, and 10.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (282.1g)
Serving Size
282.1 g
Serving Weight
323
Calories
Per serving
34.2 g
Protein
23.6 g
Carbs
10.4 g
Fat

Nutrition Facts

Amount per serving

Calories323 kcal
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 2.6 g13%
Trans Fat 0 g—
Cholesterol 108 mg36%
Sodium 805 mg35%
Total Carbohydrate 23.6 g9%
Dietary Fiber 2.6 g9%
Total Sugars 0.8 g—
Protein 34.2 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

323
kcal
Protein34.2 g (42%)
Carbs23.6 g (29%)
Fat10.4 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 34.2 g68%
Fiber 2.6 g9%
Sodium 805 mg35%
Sugars 0.8 g—
Saturated Fat 2.6 g13%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 34.2g protein and 323 calories.Yes
Lower carb23.6g carbs per serving.Yes
Low fat10.4g total fat per serving.No
High sugar0.8g total sugars per serving.No
High sodium805mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buffalo Wrap has 254 more calories than Add Buffalo Sauce and 31.9g more protein. Compare

Buffalo Wrap has 279 more calories than Add Corn Salsa and 33.4g more protein. Compare

Compare with Add Buffalo Sauce

Buffalo Wrap Compared With Nearby Items

Crazy Bowls & Wraps Buffalo Wrap is listed in the Wraps Nutrition information shown using brown rice and grilled chicken and does not include tortilla choice. Please see below for nutrition information for other customization options. category with 323 calories, 34.2g protein, 23.6g carbs, and 10.4g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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