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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Crispy Chicken

Proteins - Small Bowls & Kids MenuPopular

Crazy Bowls & Wraps Crispy Chicken is fat-leaning, with about 53% of macro calories from fat. Each serving has 307 calories, 30.4g protein, 7.6g carbs, and 18.8g fat, making it a stronger fit for high-protein restaurant planning.

4.5 oz (140.3g)
Serving Size
140.3 g
Serving Weight
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307
Calories
Per serving
30.4 g
Protein
7.6 g
Carbs
18.8 g
Fat

Nutrition Facts

Amount per serving

Calories307 kcal
% Daily Value*
Total Fat 18.8 g24%
Saturated Fat 3.3 g17%
Trans Fat 3 g—
Cholesterol 99 mg33%
Sodium 699 mg30%
Total Carbohydrate 7.6 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 30.4 g61%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

307
kcal
Protein30.4 g (38%)
Carbs7.6 g (9%)
Fat18.8 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 30.4 g61%
Fiber 0 g0%
Sodium 699 mg30%
Sugars 0 g—
Saturated Fat 3.3 g17%
How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 30.4g protein and 307 calories.Yes
Lower carb7.6g carbs per serving.Yes
Low fat18.8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium699mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Chicken has 237 more calories than Add Buffalo Sauce and 28g more protein. Compare

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Crispy Chicken Compared With Nearby Items

Crazy Bowls & Wraps Crispy Chicken is listed in the Proteins - Small Bowls & Kids Menu category with 307 calories, 30.4g protein, 7.6g carbs, and 18.8g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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