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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Flour Tortilla

TortillasPopular

Crazy Bowls & Wraps Flour Tortilla is carb-leaning, with about 71% of macro calories from carb. Each serving has 260 calories, 8g protein, 47g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 each (100g)
Serving Size
100 g
Serving Weight
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260
Calories
Per serving
8 g
Protein
47 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein8 g (12%)
Carbs47 g (71%)
Fat5 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 530 mg23%
Sugars 1 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 8g protein and 260 calories.No
Lower carb47g carbs per serving.No
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flour Tortilla has 190 more calories than Add Buffalo Sauce and 5.7g more protein. Compare

Flour Tortilla has 216 more calories than Add Corn Salsa and 7.1g more protein. Compare

Compare with Add Buffalo Sauce

Flour Tortilla Compared With Nearby Items

Crazy Bowls & Wraps Flour Tortilla is listed in the Tortillas category with 260 calories, 8g protein, 47g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Flour Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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