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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Gluten Free Hiyashi

Sauces - WrapsPopular

Crazy Bowls & Wraps Gluten Free Hiyashi is carb-leaning, with about 80% of macro calories from carb. Each serving has 59 calories, 1.8g protein, 12.1g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (42.5g)
Serving Size
42.5 g
Serving Weight
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59
Calories
Per serving
1.8 g
Protein
12.1 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories59 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.1 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 861 mg37%
Total Carbohydrate 12.1 g4%
Dietary Fiber 0 g0%
Total Sugars 12.1 g—
Protein 1.8 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

59
kcal
Protein1.8 g (12%)
Carbs12.1 g (80%)
Fat0.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1.8 g4%
Fiber 0 g0%
Sodium 861 mg37%
Sugars 12.1 g—
Saturated Fat 0.1 g0%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 1.8g protein and 59 calories.No
Lower carb12.1g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar12.1g total sugars per serving.No
High sodium861mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces - Wraps

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BBQ Sauce98 kcal · 0.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Hiyashi has 10 fewer calories than Add Buffalo Sauce and 0.6g less protein. Compare

Gluten Free Hiyashi has 15 more calories than Add Corn Salsa and 0.9g more protein. Compare

Compare with Add Buffalo Sauce

Gluten Free Hiyashi Compared With Nearby Items

Compared with BBQ Sauce, another Sauces - Wraps item at Crazy Bowls & Wraps, Gluten Free Hiyashi has 38 fewer calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gluten Free Hiyashi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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