Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Grilled Chicken

Proteins - Breakfast Wrap & BurritoPopular

Crazy Bowls & Wraps Grilled Chicken is protein-leaning, with about 81% of macro calories from protein. Each serving has 139 calories, 28.2g protein, 0g carbs, and 2.9g fat, making it a stronger fit for high-protein restaurant planning.

3.5 oz (99.2g)
Serving Size
99.2 g
Serving Weight
139
Calories
Per serving
28.2 g
Protein
0 g
Carbs
2.9 g
Fat

Nutrition Facts

Amount per serving

Calories139 kcal
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0.9 g5%
Trans Fat 0 g—
Cholesterol 96 mg32%
Sodium 60 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 28.2 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

139
kcal
Protein28.2 g (81%)
Carbs0 g (0%)
Fat2.9 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

81% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 28.2 g56%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 0 g—
Saturated Fat 0.9 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 28.2g protein and 139 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat2.9g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken has 70 more calories than Add Buffalo Sauce and 25.8g more protein. Compare

Grilled Chicken has 95 more calories than Add Corn Salsa and 27.3g more protein. Compare

Compare with Add Buffalo Sauce

Grilled Chicken Compared With Nearby Items

Crazy Bowls & Wraps Grilled Chicken is listed in the Proteins - Breakfast Wrap & Burrito category with 139 calories, 28.2g protein, 0g carbs, and 2.9g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI