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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

House Jerk Sauce

Sauces - Regular BowlsPopular

Crazy Bowls & Wraps House Jerk Sauce is fat-leaning, with about 73% of macro calories from fat. Each serving has 87 calories, 2.9g protein, 3.1g carbs, and 7.2g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz (45g)
Serving Size
45 g
Serving Weight
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87
Calories
Per serving
2.9 g
Protein
3.1 g
Carbs
7.2 g
Fat

Nutrition Facts

Amount per serving

Calories87 kcal
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 456 mg20%
Total Carbohydrate 3.1 g1%
Dietary Fiber 0.1 g0%
Total Sugars 0 g—
Protein 2.9 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

87
kcal
Protein2.9 g (13%)
Carbs3.1 g (14%)
Fat7.2 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%
Fiber 0.1 g0%
Sodium 456 mg20%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 2.9g protein and 87 calories.No
Lower carb3.1g carbs per serving.Yes
Low fat7.2g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium456mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Jerk Sauce has 17 more calories than Add Buffalo Sauce and 0.5g more protein. Compare

House Jerk Sauce has 43 more calories than Add Corn Salsa and 2g more protein. Compare

Compare with Add Buffalo Sauce

House Jerk Sauce Compared With Nearby Items

Crazy Bowls & Wraps House Jerk Sauce is listed in the Sauces - Regular Bowls category with 87 calories, 2.9g protein, 3.1g carbs, and 7.2g fat per serving.

Data Source and Methodology

Nutrition values for House Jerk Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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