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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Jasmine Rice

Bases - Small & Kids BowlsPopular

Crazy Bowls & Wraps Jasmine Rice is carb-leaning, with about 89% of macro calories from carb. Each serving has 220 calories, 4.6g protein, 47.9g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

6 oz (170.1g)
Serving Size
170.1 g
Serving Weight
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220
Calories
Per serving
4.6 g
Protein
47.9 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 47.9 g17%
Dietary Fiber 0.6 g2%
Total Sugars 0.1 g—
Protein 4.6 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein4.6 g (9%)
Carbs47.9 g (89%)
Fat0.5 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 4.6 g9%
Fiber 0.6 g2%
Sodium 2 mg0%
Sugars 0.1 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 4.6g protein and 220 calories.No
Lower carb47.9g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar0.1g total sugars per serving.No
High sodium2mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jasmine Rice has 151 more calories than Add Buffalo Sauce and 2.3g more protein. Compare

Jasmine Rice has 176 more calories than Add Corn Salsa and 3.7g more protein. Compare

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Jasmine Rice Compared With Nearby Items

Crazy Bowls & Wraps Jasmine Rice is listed in the Bases - Small & Kids Bowls category with 220 calories, 4.6g protein, 47.9g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Jasmine Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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