Last updated: Aug 9, 2026
Crazy Bowls & Wraps

La Colombe Coffee Caramel Draft Latte

Draft LattesPopular

Crazy Bowls & Wraps La Colombe Coffee Caramel Draft Latte is carb-leaning, with about 58% of macro calories from carb. Each serving has 110 calories, 5g protein, 16g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

9 fl oz
Serving Size
110
Calories
Per serving
5 g
Protein
16 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 90 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein5 g (18%)
Carbs16 g (58%)
Fat3 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 15 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 5g protein and 110 calories.No
Lower carb16g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar15g total sugars per serving.No
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

La Colombe Coffee Caramel Draft Latte has 40 more calories than Add Buffalo Sauce and 2.7g more protein. Compare

La Colombe Coffee Caramel Draft Latte has 66 more calories than Add Corn Salsa and 4.1g more protein. Compare

Compare with Add Buffalo Sauce

La Colombe Coffee Caramel Draft Latte Compared With Nearby Items

Crazy Bowls & Wraps La Colombe Coffee Caramel Draft Latte is listed in the Draft Lattes category with 110 calories, 5g protein, 16g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for La Colombe Coffee Caramel Draft Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI