Last updated: Aug 9, 2026
Crazy Bowls & Wraps

La Colombe Coffee Double Shot Draft Latte

Draft LattesPopular

Crazy Bowls & Wraps La Colombe Coffee Double Shot Draft Latte is carb-leaning, with about 57% of macro calories from carb. Each serving has 90 calories, 5g protein, 14g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

9 fl oz
Serving Size
90
Calories
Per serving
5 g
Protein
14 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 95 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein5 g (20%)
Carbs14 g (57%)
Fat2.5 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

20% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 95 mg4%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 5g protein and 90 calories.Yes
Lower carb14g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

La Colombe Coffee Double Shot Draft Latte has 20 more calories than Add Buffalo Sauce and 2.7g more protein. Compare

La Colombe Coffee Double Shot Draft Latte has 46 more calories than Add Corn Salsa and 4.1g more protein. Compare

Compare with Add Buffalo Sauce

La Colombe Coffee Double Shot Draft Latte Compared With Nearby Items

Crazy Bowls & Wraps La Colombe Coffee Double Shot Draft Latte is listed in the Draft Lattes category with 90 calories, 5g protein, 14g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for La Colombe Coffee Double Shot Draft Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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