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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Pesto Sauce

Sauces - Regular BowlsPopular

Crazy Bowls & Wraps Pesto Sauce is fat-leaning, with about 80% of macro calories from fat. Each serving has 108 calories, 3g protein, 2.5g carbs, and 9.8g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz (44.3g)
Serving Size
44.3 g
Serving Weight
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108
Calories
Per serving
3 g
Protein
2.5 g
Carbs
9.8 g
Fat

Nutrition Facts

Amount per serving

Calories108 kcal
% Daily Value*
Total Fat 9.8 g13%
Saturated Fat 0.7 g4%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 331 mg14%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0 g0%
Total Sugars 0.1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

108
kcal
Protein3 g (11%)
Carbs2.5 g (9%)
Fat9.8 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 331 mg14%
Sugars 0.1 g—
Saturated Fat 0.7 g4%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 3g protein and 108 calories.No
Lower carb2.5g carbs per serving.Yes
Low fat9.8g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium331mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pesto Sauce has 38 more calories than Add Buffalo Sauce and 0.7g more protein. Compare

Pesto Sauce has 63 more calories than Add Corn Salsa and 2.2g more protein. Compare

Compare with Add Buffalo Sauce

Pesto Sauce Compared With Nearby Items

Crazy Bowls & Wraps Pesto Sauce is listed in the Sauces - Regular Bowls category with 108 calories, 3g protein, 2.5g carbs, and 9.8g fat per serving.

Data Source and Methodology

Nutrition values for Pesto Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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