NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Crazy Bowls & Wraps

Quinoa

Bases - Breakfast WrapPopular

Quinoa nutrition information from Crazy Bowls & Wraps.

2.2 oz (61.7g)
Serving Size
61.7 g
Serving Weight
Add to Meal Ask AI about this item
74
Calories
Per serving
2.7 g
Protein
13.1 g
Carbs
1.2 g
Fat

Nutrition Facts

Amount per serving

Calories74 kcal
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 13.1 g5%
Dietary Fiber 1.7 g6%
Total Sugars 0.5 g—
Protein 2.7 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

74
kcal
Protein2.7 g (15%)
Carbs13.1 g (71%)
Fat1.2 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2.7 g5%
Fiber 1.7 g6%
Sodium 4 mg0%
Sugars 0.5 g—
Saturated Fat 0.1 g1%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Bases - Breakfast Wrap

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.