NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Crazy Bowls & Wraps
Quinoa
Bases - Regular BowlsPopular
Quinoa nutrition information from Crazy Bowls & Wraps.
9 oz (252.3g)
Serving Size
252.3 g
Serving Weight
303
Calories
Per serving
11.1 g
Protein
53.7 g
Carbs
4.9 g
Fat
Nutrition Facts
Amount per serving
Calories303 kcal
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 0.6 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 18 mg1%
Total Carbohydrate 53.7 g20%
Dietary Fiber 7.1 g25%
Total Sugars 2.2 g—
Protein 11.1 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
303
kcal
Protein11.1 g (15%)
Carbs53.7 g (71%)
Fat4.9 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 11.1 g22%
Fiber 7.1 g25%
Sodium 18 mg1%
Sugars 2.2 g—
Saturated Fat 0.6 g3%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Bases - Regular Bowls
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.