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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Spicy Slaw

Sides & Extras Nutrition information for Beans & Rice shown using brown rice.Popular

Crazy Bowls & Wraps Spicy Slaw is fat-leaning, with about 52% of macro calories from fat. Each serving has 112 calories, 2.4g protein, 11.7g carbs, and 6.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (170.1g)
Serving Size
170.1 g
Serving Weight
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112
Calories
Per serving
2.4 g
Protein
11.7 g
Carbs
6.9 g
Fat

Nutrition Facts

Amount per serving

Calories112 kcal
% Daily Value*
Total Fat 6.9 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 11.7 g4%
Dietary Fiber 4.1 g15%
Total Sugars 6.1 g—
Protein 2.4 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112
kcal
Protein2.4 g (8%)
Carbs11.7 g (40%)
Fat6.9 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 2.4 g5%
Fiber 4.1 g15%
Sodium 50 mg2%
Sugars 6.1 g—
Saturated Fat 0.5 g2%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 2.4g protein and 112 calories.No
Lower carb11.7g carbs per serving.Yes
Low fat6.9g total fat per serving.No
High sugar6.1g total sugars per serving.No
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Slaw has 42 more calories than Add Buffalo Sauce and the same amount of protein. Compare

Spicy Slaw has 68 more calories than Add Corn Salsa and 1.5g more protein. Compare

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Spicy Slaw Compared With Nearby Items

Crazy Bowls & Wraps Spicy Slaw is listed in the Sides & Extras Nutrition information for Beans & Rice shown using brown rice. category with 112 calories, 2.4g protein, 11.7g carbs, and 6.9g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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