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Nutrition comparison
Rocky Road vs Athena Greek Salad, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Crepe Maker menu items.
Quick answer
Athena Greek Salad, Small is lowest in calories, while Rocky Road gives the most protein.
Add all to calculatorLowest calories
Athena Greek Salad, Small
160 kcal
Highest protein
Rocky Road
11 g protein
Lowest carbs
Athena Greek Salad, Small
12 g carbs
Lowest sodium
Rocky Road
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rocky RoadDesserts | 500 kcal | 11 g | 59 g | 25 g | 4 g | 300 mg |
| Athena Greek Salad, SmallSalads | 160 kcal | 8 g | 12 g | 10 g | 4 g | 580 mg |
Which should you choose?
Choose Athena Greek Salad, Small if your priority is keeping calories lower. It has 160 calories per serving.
Choose Rocky Road if you want the most protein. It has 11g protein per serving.
If sodium matters, Rocky Road is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Crepe Maker calculator to see combined calories and macros.
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